Stress Relieving Package (7, 14, 21 Days)

Modern era and busy life style has led to various types of social and mental stress. If balance of mind and body are hampered due to change in life style, it causes stress.it is a subjective phenomenon, which depend upon the response of body. Increased stress will lead to change in our normal physiological reaction mediated through neuronal and endocrine hormone.The role of stress in the aetiology of several diseases is well recognized in ayurveda and modern science

In Ayurveda, it is clearly mentioned that balance diet, Sadvritta, NidanParivarjana, internal Medication, Yoga and meditation play an important role in relieving stress.

In our treatments centres for this particular programme we give following treatments: Abhyangam (General Massage), Swedanam (Sudation Therapy), shirodhara (Anointation of fore head), Podikizhy (Powder Bolus Massage), shirovasthy (Retaining of oil on head), Elakizhy (Leaf Bolus Massage), Njavarakizhy (Rice bolus massage), Udwarthanam (Powder Massage), Thalapothichil (Application of medicated paste over the scalp), Ksheeradhara (Medicated milk bath), chavuttithirum (Massage with feet), Nasyam (Nasal infusion), Virechanam (Purgation), anuvasanavasthi (Oil Enema), Netrabindu (Eye drops), shiroabhyangam (HeadMassage), Padabhyangam (Massage of the feet), Thalam (Application of medicinal paste on bregma area), Karnadhoopanam (fumigation of ears), Foot Bath (cleansing of feet), Herbal bath (application of herbal paste and decoction bath)

Special diet and Rasayana drugs would be administered.
Everyday yoga and meditation would be part of the programme